The Training Journal of maliajones

Post by:maliajones

Tuesday, July 28th, 2009 at 5:30 pm  |  No Comments »

 

Campus Perimiter Run

It has been a while for this route. This felt extremely hilly… it seemed like it was 95% downhill. But the distance felt short!

Workout:

  • Type: Run
  • Date: 07/28/2009
  • Time: 17:30:00
  • Total Time: 00:45:00.00
  • Calories: 465
  • Distance: 3.88 miles
  • Average Pace: 11:36.32/mile
  • Ascent: 251 ft
  • Descent: 251 ft

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Activities: Last Week

Hours of Activity
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